If a food label says it has 10 grams of protein per serving, what does protein help with in the body? A. Provide energy B. Build and repair tissues C. Help digestion D. Keep the skin healthy 相关知识点: 试题来源: 解析 B。蛋白质有助于身体构建和修复组织,碳水化合物和脂肪提供能量,...
Based on these same nutritional guidelines, children between the ages of 4-6 should consume around 20 grams of quality protein per day, while teenagers should consume between 42 and 55 grams per day. This amount is easily obtainable through high-quality low-fat animal protein and common high-p...
The label on a bottle of juice says it contains 20 grams of sugar. What kind of nutrient is sugar? A. Protein B. Fat C. Carbohydrate D. Vitamin 相关知识点: 试题来源: 解析 C。糖是碳水化合物的一种,蛋白质主要来源于肉类、豆类等,脂肪常见于油类等,维生素是另一类营养物质。
Peanut butter is rich in heart-healthy fats and isa good source of protein, which can be helpful for vegetarians looking to include more protein in their diets. A 2-tablespoon serving of peanut butter contains up to 8 grams of protein and 2 to 3 grams of fiber. Which fruit contain more...
Michael Greger, famous plant-based physician and founder of NutritionFacts.org, humans only need 0.8 to 0.9 grams of protein “per healthy kilogram of body weight.” That means that a 100 pound person only needs up to 40 grams of protein a day. Dr. Greger also notes that humans eating ...
How Much Protein Do You Need? Experts recommend that you need a little over 7 grams of protein for every 20 pounds of body weight. For example, someone who weighs 140 pounds would need about 50 grams of protein per day. You may want to consume more protein if you exercise frequently or...
were a bit smaller because 210 calories is too large for a snack BUT I do think this bar would keep you from eating crap. There is 13 grams of sugar (due to the dates) but there is also 12 grams of protein. Given how delicious it is - I am going to say it is a good choice....
百度试题 结果1 题目When the nitrogen content of a protein sample is measured to be 4 grams, what is the protein content of the sample? A 4 g B 16 g C 20 g D 6.25 g E 25 g 相关知识点: 试题来源: 解析 E
The key is to find a balance that works for you and your lifestyle. Aim to consume 1.2-1.6 grams of protein per kilogram of body weight daily, spread across 3-5 meals. What Are Easy Ways to Eat More Protein? Here are some easy ways to increase your protein intake: ...
How much protein is healthy? The U.S Department of Agriculture recommends that 10% to 35% of daily calories come from protein. How that equates to grams of protein depends on the caloric needs of the individual. According to the U.S. Department of Agriculture, the amount of protein-rich...