“It’s very similar to dopamine in that it really works to make you feel relaxed, happy, and is one of the bigger hormones when it comes to mood,” Dr. Shah says. It’s involved in a number of body functions,
Here are some of the benefits of regular laughter. 1. Stress relief: Laughing out loud may trigger the release of feel-good chemicals in your brain and reduce your levels of stress hormones, which may help you feel relaxed and joyful. Feeling more relaxed can also help you sleep better. ...
Hormones are your body’s messengers, orchestrating a symphony of functions that affect your physical appearance and how you feel. They regulate everything from your metabolism and energy levels to your skin’s texture and your hair’s strength and shine. Among these hormones, testosterone takes ...
Feeling more relaxed Boosted mood It can reduce pain (such as period cramps) It can enhance your sex life It can help you get to know your body better Climax causes our bodies to release the hormones oxytocin and dopamine, they have a natural feel-good and pain-relieving quality. Female...