addedbenefitofimprovingsleep,whichisimportantforoverallhealth,saysChristinaPierpaoli Parker,abehavioralsleepresearcherattheUniversityofAlabama.Parkersaysthatstarwalking worksontwophysiologicalprocessesthatdeterminesleepquality.“Movementandexercise,such asrelaxingstargazingwalksoutside,mayfacilitatesleep,”shesays. Linternad...
C. It's important to feel sleepy and relaxed before sleep.D. It's good for us to play interesting games before bedtime. 相关知识点: 试题来源: 解析 A. Playing games feel sleepy and relaxed before sleep. 题目询问能帮助快速入睡的游戏,选项中没有直接给出答案,但选项A指出玩游戏可以让人在睡前...
YOUR TIPS: WHAT helps YOU sleep?Provides tips on how to aid individuals who have difficulty in sleeping. Accomplish tasks to relieve oneself from worries; Position of pillows during sleep; Advantage of listening to soft music;...
4 In a study, researchers followed 32l patients with high-salt food and sleep problems for 12 weeks. “More salt woke up people more often to go to the bathroom at night” one researcher says. “When people cut down on salt, their toilet trips were fewer than before.” Deal with your...
Sleep doesn't need to be complicated. For some of us, though, it really is! What helps you sleep? There are many facets of a great slumber, but here are the top 7 tips you absolutely need. Sleep is the cornerstone of good health. Fatigue causes disruption to hormones, irritability, la...
结果1 题目 eougn sleep every night27 What is Paragraph 2 mainly about? A. What helps students sleep well B. Why students need enough sleep. C. What activities students do at schoo 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
Or did she sleep with their husbands, too?- I'm glad Rob is going. She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句...
长难句分析 (第一段)We asked Dr Ram Randhawa for some advice on what to do about the most common sleep problems.我 Ram Randhawa了一 关于如何解决最常见的睡眠问题的建议 本句为简单句。 ask sb. for advice on sth.意为 “在某事上寻求某人的建议” ;whattodo... problems是“疑问词+不定式”...
problemsassociated with digitaleyestrain.And bluelight,itseems,isn?tthecause.Instead,our eyesaresostrainedbecausemostofusblinkless whenwestareatourdigitaldevices.Soifeyestrainistheissue,blue-light-blockingglassesare probablyoflittleuse. 8.Whatdoweknowaboutbluelight? A.Itisakindofnuclearradiation. BIthasthe...
Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy! We also need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. ...