It can also be helpful in preventing snoring, dry mouth, and some sinus issues. According to a study from the journal Healthcare, mouth breathing during sleep directly influences your oral health and behavioral health; however, more research is needed on the latter. Is Mouth Taping Safe? We...
What are sleep issues? Poor or irregular sleep is something that all of us will experience at some point or other and can often resolve itself. However, if sleep is disrupted on a regular basis or for a prolonged period of time, or both, it may be down to a sleep-related ...
Reflexology can Help Sleep IssuesLynne Booth
SleepFoundation.org suggests rubbing the liquid into the stain with your fingers, sponge or a brush with small bristles. And again, rinse clean with cold water. How to Machine Dry a Weighted Blanket Drying most weighted blankets in the machine is the preferred method, as the blanket ...
Do you struggle with sleep issues? Have you tried any of these apps to help you sleep? Do you have any other apps you can recommend to help with sleep issues? Share your thoughts in the Comments section below! ___ *Infographic courtesy ofSleepare, used with permission...
pieces. There's a lot of evidence that the "snuggle effect" helps people with issues related to ADD, ADHD, and autism, he says. And because the blankets may apply pressure to trigger points in the body, they may also aid those who deal with chronic pain, even in the case of ...
Drooling:Children with cerebral palsy often have difficulty controlling their chewing and swallowing. Because of this, they are much more likely to have problems with drooling. Excessive drooling can cause children to choke on saliva or have issues breathing while they sleep. ...
But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep psychologist Shelby Harris told "CBS Mornings Plus" that stress, sleep structure and hormonal changes can impact sleep as people age. "As we start to move into our 60s, 70s, you...
Houseplants have also been proven to help alleviate stress, resulting in reducing blood pressure, fatigue and even headaches. This combined with their air purifying abilities means that houseplants can help with sleep, as they create a fresh and breathable space. Plus, they also look super stylish...
A new study by researchers at The University of Western Australia and Flinders University has found a serious lack of expertise in health professionals when it comes to treating sleep problems in children.