4) Your Blood Sugar Level Rises Whether or not we are currently in an active state, the muscles continually take up glucose in the blood to burn, even at rest. This activity increases when we exercise, with the muscles utilizing the most readily available form of energy in the blood. Just...
Keeping your blood sugar in check is essential to our physical health, wellbeing and energy levels. But what is considered a normal blood glucose level? And what happens when it rises above the normal threshold? Our blood sugar levels are directly related to the food we eat. We obtain ...
Like the rest of your body, your brain needs oxygen to survive and thrive. It gets that oxygen from the blood flowing from your heart through a network of arteries. Astrokehappens when the blood supply to the brain slows to a trickle or gets cut off completely. Your brain cells become s...
When you eat carbohydrates, glucose goes into your bloodstream. Excess glucose (or blood sugar) gets stored as fat. And when your blood sugar rises, so does insulin—which makes you hungrierand likely to overeat. 3. You’re jumping in too quickly Many new vegans start the diet by going c...
When things don’t work as they should – an unhealthy blood sugar response The first step towards type 2 diabetes is often insulin resistance. This happens when your body still produces plenty of insulin, but your cells are not as receptive and don’t take up a...
As your glucose rises, your body releases insulin to manage the extra glucose. As insulin circulates, your glucose rapidly lowers, often leading to a sharp dip or crash. When this happens, your body typically craves more simple carbohydrates and sugar for a quick energy boost, and if you an...
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Claiming near-certainty when there’s only a 10% chance you are correct and ignoring your professional colleagues who point this out to you gets a “two space shuttle” rating. Amazingly, even this happens all the time. Sometimes people die, sometimes the world is numbed by mindlessness. Is...
Low Blood Sugar Do you have diabetes? While your blood glucose may be OK when you turn in, it can drop while you're asleep. Maybe you had a very active day, or exercised in the evening, or had a late dinner. If you use insulin or take a sulfonylurea-type drug to manage your diab...
Hiccups happen when your diaphragm (the muscle below your lungs) rapidly squeezes and lets go. They usually go away on their own in a few minutes. You might be able to speed up the process with home remedies such as putting sugar on your tongue, gargling ice water, or sucking on a le...