Grief can feel disorienting, painful, and lonely. Your grief may have some similarities to other people’s experiences, but it will also be unique. You’ve likely heard of the five stages of grief, or other explanations of what your grief can seem like. At points, it can feel like nothi...
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This professional stated, “What better way than to distance yourself from your own behavior than to bring somebody else into the mix, bring a male into the mix, that you can actually manipulate and then when you are caught, or if you are caught, go “do not look at me, look at him...
1) Be aware of the risk of cumulative loss/grief overload. Knowing is half the battle! Just being aware that multiple losses in a short period poses unique challenges and can put you at risk for a grief process that is especially complicated is important. Cumulative losses do put us at ...
Grief 4 Min Read Surviving a Surprise Breakup: The Art of Moving On A breakup can reveal more about self, desires, and needs for the next relationship. Grief 5 Min Read Fourteen Ways to Break Up Better It’s essential to be physically present for a breakup to show that the relat...
1. To hand over; entrust. 2. To devote to a particular purpose or use: gave the day over to merrymaking. 3. To surrender (oneself) completely; abandon: finally gave myself over to grief. 4. To cause an activity to stop: ordered the combatants to give over. give up 1. To surrende...
But can any safeguarding truly protect a teenager from mass exposure and immense career highs before they’re physically able to process them? “Personally I don’t think the answer is always psychological,” says Dr Tang. “You can have access to as many psychologists...
What does it mean to meet someone where they're at in grief? Let go of expectations. Just allow them to be who they are and where they are, and to feel what they feel. If the grieving person seems lost - be lost with them - only they can truly find their path. Don't make th...
we can reassure you that not dreaming of the person who died or not having the type of grief dreams you would like is incredibly common. Many people, with perfectly healthy levels of attachment, closeness, and connection, do not have dreams they interpret as meaningful or that bring them a...
Mental health disorders are common conditions, affecting an estimated 54 million Americans each year. Mental health conditions can cause frequent stress and can be both emotionally and physically trying. If you or a loved one is struggling with mental health concerns, know that you are not alone ...