Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland shares how an experience of deep grief from his own life sparked his mission to advocate for suicide prevention -- and shows why "looking after...
Grief can feel disorienting, painful, and lonely. Your grief may have some similarities to other people’s experiences, but it will also be unique. You’ve likely heard of the five stages of grief, or other explanations of what your grief can seem like. At points, it can feel like nothi...
What is Grief? What is grief and how do you deal with It? Losing someone or something you love can be very painful and overwhelming. Extreme sadness mixed with other surprising emotions such as shock, anger, and guilt is a normal and necessary reaction to loss. Everyone grieves differently,...
CommonReactionstoGrief sighingorforgettingwhat yawningalotyouweregoingto sayordo see-saweffect: cancopeoneday, can’tthenext intensesadness fearofgoingcrazy orlosingyourmind sleepingalot… …ornotbeingable tosleep asking, “why did this happen?” getting angry easily feeling physically feeling num...
Type one ambiguous grief usually concerns physical loss. It can occur when someone in your life is physically gone, but you don’t know what happened to them or if they will ever come back. Boss researched type one ambiguous loss extensively in the 1970s when she studied the wives of men...
It lowers the quality and purity of relationships. Bad seeds sown through adultery don't stop with the adulterers, but continue to produce grief in those who are troubled by the act, including the children of future generations. 6Misconceptions ...
Being buried in everything from grief to debt it’s really a flaunt of wealth when you’re shown a glimpse of life. The biggest lie of them all is that it’s all to help. Somehow the same belief that if you put on a band aid on an ugly scrape will stop bleeding and heal the ...
It’s completely natural to feel anxiety, fear, or grief at this time, even if you only knew you were pregnant for a short while. The treatment itself can also cause you to feel tired or as if you are still pregnant, which can compound the feelings you may have. You might find couns...
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Failure tolook after yourself physicallyor evenself-harm; Markedly increased or decreasedappetite. These common symptoms of depression can come on so gradually that it is very hard to recognise that you have a problem. Sometimes these feelings have been 'under the surface' for a long time before...