题目What should you do before doing exercise? A. Eat a lot. B. Drink some water. C. Sleep for a while. 相关知识点: 试题来源: 解析 B。解析:在进行运动之前应该喝一些水,保持身体水分。选项 A 吃很多东西在运动前是不合适的,可能会导致消化不良。选项 C 睡一会儿也不是运动前应该做的事情。
What should we eat before exercise to get enough energy? A. Candy B. Chips C. Whole wheat bread D. Soft drinks 相关知识点: 试题来源: 解析 C。解析:全麦面包能提供持久的能量,糖果和软饮料可能会导致血糖快速上升后下降,薯片含有较多油脂不利于消化。
题目What should you do before doing exercise? A. Eat a lot. B. Drink some water. C. Sleep for a while. D. Watch TV. 相关知识点: 试题来源: 解析 B。在做运动之前应该喝一些水。选项 A 吃很多东西在运动前不合适。选项 C 睡一会儿和选项 D 看电视都不是运动前应该做的事情。文章中提到...
What should you eat more of after exercise? A. Vegetables B. Meat C. Cakes D. Candies 相关知识点: 试题来源: 解析 A。解析:运动后多吃蔬菜对身体有益,因为蔬菜富含维生素、矿物质和纤维。而肉类、蛋糕和糖果都不是最健康的选择,因为它们可能含有过多的脂肪、糖分或热量。本题考查对健康食物的选择,没...
题目What should you do after exercise? A. Eat junk food. B. Take a shower. C. Lie down and sleep. D. Do nothing. 相关知识点: 试题来源: 解析 B。运动后应该洗个澡。选项 A 吃垃圾食品不好。选项 C 躺下睡觉可能会不舒服。选项 D 什么都不做也不合适。文章中提到运动后要注意清洁,洗澡是...
结果1 题目What should you do after exercise? A. Take a shower. B. Eat a big meal. C. Lie D. own and sleep. 相关知识点: 试题来源: 解析 A。解析:运动后应该洗个澡。选项 B 吃一顿大餐不合适。选项 C 躺下睡觉也不好。反馈 收藏 ...
What to eat before you exercise"I skate very early in the morning. Should I eat beforehand?"PalaestraPalaestra
The researchers believe that the rise in PDK4 likely shows that stored fat was used to fuel metabolism (新陈代谢) during exercise,and that HSL increased when the fat tissue used stored energy to benefit an increase in exercise.( 他们观察到的两个基因,pdk4和HSL,由于志愿者禁食锻炼而增加,当...
A. Eat enough food and begin your sport. B. Eat a lot of food before your exercise. C. Climb the hills,ride your bike and run. D. Do some warming-up activities to get your body ready for the sport. 相关知识点: 试题来源: 解析 D 反馈...
You are not healthy. 1 Tom: What food should I eat then? Jack: You should stop eating sweets. 2 Tom: 3 I like them very much. Jack; No,you can’t. 4 Tom: OK. I will try to do so. Jack: 5 It can help you keep healthy too. 1._ 2._ 3.__ 4._ 5._ 答案 1 ...