An act of stirring food or drink He gives his Ovaltine a stir Awaken (transitive) To cause to become awake. She awakened him by ringing the bell. Stir Prison I've spent twenty-eight years in stir Awaken (intransitive) To stop sleeping; awake. Each morning he awakens with a smile on hi...
Still, others wait until they’ve settled into their day to drink java—19% of U.S. adults enjoy coffee in the afternoon, and 10% in the evening, according to the NCA. But is there a best time to drink coffee for maximum benefits? New research makes a strong case for morning joe...
Medicines can interact with each other, sometimes causing serious side effects. Do not take BELSOMRA with other medicines that can make you sleepy unless your doctor tells you to. Do notdrink alcohol while taking BELSOMRA. It can increase your chances of getting serious side effects. ...
False. Playing a radio, chewing gum, and opening windows are not great ways to keep sleepy drivers alert because their effects are short-lived. If you’re having trouble staying awake while driving, try to pull over at a safe place and take a short nap or have a caffeinated drink. The ...
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Some people may swear by a glass of wine before bed or even feel like they need a drink to sleep. And, yes, alcohol does have a relaxing effect, but this isn't necessarily a good thing around bedtime. When your throat muscles and tissues are too relaxed, you can end up snoring loude...
4. Watch What You Eat and Drink: When it comes to establishing good sleep hygiene practices, paying attention to what you eat and drink plays a pivotal role. The foods and beverages you consume, particularly in the hours leading up to bedtime, can significantly impact the quality of your sl...
Quit smoking and drink less alcohol.Smoking has been linked to sleep apnea, and alcohol use has been linked to night terrors. Most of all, using tobacco and overusing alcohol is detrimental to overall health and can lead to vitamin and mineral deficiencies, which can also contribute to poor ...
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A.drinkmuchwaterandhavevegetablesonly B.noteatmuchfoodinhighfat C.notacceptinvitationstofeasts D.turnawayfromdeliciousfoods 高中英语 选择性必修 第二册 第47页 47 ( )7.Accordingtothepassage, isanecessaryparttostopyoufromputtingon weight. A.clearsoup B.water C.caloriesofenergy D.physicalexercise ( ...