help make red blood cells which carry oxygen(氧气) throughout your body ﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. 【 3 】 Vitamin C What can vitamin C do for you? keep body tissues(组织) in good shape help you heal when you get ...
Ccarbohydrates, fats and proteins Dall nutrients, water and roughageSubmit Protective nutrients in a balanced diet are AVitamins and minerals BProtein CFat DCarbohydrateSubmit Besides nutrients, our body needs ___and water ACarbohydrates BFats CProteins DDietary fibresSubmit What...
Vitamin D is one of the important vitamins for good health. Your body produces vitamin D when your skin is exposed to sunlight, but most people don't get enough sunlight and must also take vitamin D supplements. You can also get vitamin D naturally by eating foods such as egg yolks, bee...
What does Vitamin D do? What is the vitamin classification? What is the meaning of UV? What do all vitamins have in common? Explain. What are the two classifications of vitamins? What vitamin do you get from the sun? What is the WHO classification of a Vitamin A deficiency?
Vitamins usually don’t interact with one another, but some compete with others for absorption in the body. Click here to learn more about what to avoid!
Vitamin C, vitamin D, and B vitamins aid your body's metabolic process. These vitamins help lower waist circumference, BMI, and metabolize carbs, protein, and fat adequately. While significantweight losstakes sustained effort and discipline, some techniques could also aid in the process. Usingvita...
a service of the U.S. National Library of Medicine, your body needs 13 vitamins to grow and develop normally1.These are vitamins A, C, D, E, K and eight B vitamins, or B complex.You generally get enough vitamins through what you eat, but may need to take a multivitamin if your ...
● prevent your skin from ultraviolet light( 紫外线 )● prevent your lungs(肺) from being attacked by polluted air ●help make red blood cells ● Sunflower seeds are the richest in Vitamin E. 根据短文内容完成下列表格。写出每个人最需要补充的维生素和食品。 No. Personal information Vitamins ...
Even if you already eat a healthy diet, taking prenatal vitamins is necessary to make sure you get all the nutrients you and your baby need.
is the current upper limit (UL) for this nutrient (Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, 1997; Health Consumer Protection Directorate-General, 2002), and it is double the guidance level in the United Kingdom (Expert Group on Vitamins and Minerals, 2003)....