Your heart may have to work harder to supply the oxygen the body needs, and this can lead to a rapid heart rate. As well as heart palpitations, other signs of anemia include fatigue, shortness of breath, headaches, feeling weak and poorer levels of concentration. Anxiety/Panic Attack Anxiet...
or if sweating disrupts your daily life. It is also important to seek medical attention if you experience sudden and significant changes in your sweating patterns, such as excessive sweating at night or sweating accompanied by other concerning symptoms (e.g., fever, rapid heart rate, chest pain...
Thereareplentyofstudiesthatshowthehealthbenefitsofbeinginnature.Spendingatleast twohoursa weekoutdoors,particularly whileengaginginactivitiesthatinvolve “effortless attention”,candecreasebloodpressure,heartrale,andstresslevels.Walkingatnighthasthe addedbenefitofimprovingsleep,whichisimportantforoverallhealth,saysChristi...
Patrick would benefit from seeing a cardiologist on a regular basis as well as being involved in a healthy heart program which is often offered through hospitals. He may also benefit from seeing a dietitian to see if he can lower his cholesterol levels through diet. After he is treated and ...
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heart rate, and respiration rate increase. This is the stage when dreams occur, as evidenced byEEGsshowing neurons firing in intensive bursts, sometimes even more intensive than when a person is awake. During REM sleep, the body may be paralyzed as a precaution from people acting out their ...
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You may be resting when yousleep, but there’s a lot going on behind the scenes. What’s happening varies depending on which part ofsleepyou’re in -- rapid eye movement (REM sleep) or non-REM sleep -- and even which stage of non-REM sleep you’re in. ...
Use your Oura data to see whether frequent awakenings during the night might be causing you to have more nightmares than usual. Reduced REM Sleep Studies have shown that the progesterone spike you experience during the luteal phase is directly linked to less time spent in the rapid eye movemen...
“In atrial fibrillation, the atria do not contract regularly; they fibrillate at a rapid rate,” Gerri Hempfling, APRN-CNP, (pictured above, right), a cardiology provider inour Lima market, explains. “This causes ineffective, irregular flow to the bottom two chambers and an irregular pumping...