Vitamin D is a fat-soluble vitamin, with its main role to help the body absorb calcium. It's no wonder Vitamin D is largely considered by the medical community as one of the most important of the vitamins needed by your body every day. The problem, many people–P Chek...
.keep body in good shape.help you get well when you get hurt.help your body resist infection(防止传染).Vitamin C in oranges helps your body get well soon if you get a cut.Vitamin DMILKWhat can Vitamin D do for you?.help keep your bones(骨头)strong and healthy.help keep your teeth ...
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Aim for 600 IU per day, and 1,000 IU if blood tests confirmed you have low levels. Here are seven vitamin D-rich foods you can add to your diet when you’re not able to soak it up in the sun. [Build a killer midsection in the kitchen for powerful, effortless miles on the ...
What can vitamin D do for you? help keep your bones strong and healthy help keep your teeth strong and healthy help your body absorb the amount of calcium(钙) ﹡ Vitamin D in milk helps your bones and teeth. 【 5 】 Vitamin E What can vitamin E do for you? protect your skin...
Vitamin D is one of the important vitamins for good health. Your body produces vitamin D when your skin is exposed to sunlight, but most people don't get enough sunlight and must also take vitamin D supplements. You can also get vitamin D naturally by eating foods such as egg yolks, ...
●keep body tissues(组织)in good shapehelp you heal when you get hurt●help your body resist infection(防止感染)Vitamin C in oranges helps your body healVitamin DWhat can vitamin D do for you?●help keep your bones(骨t胳)strong and healthyM:lk●help keep your teeth strong and healthy●...
The human body needs vitamins in order to survive and function. Discover the different kinds of vitamins, the different sources we can obtain them from, and the important role vitamins play in our bodies. Related to this Question What does Vitamin D do?
根据Sunflower seeds are the richest in Vitamin E.可知，补充维生素E应该多吃向日葵籽。 5-6. 根据be great for night eyesight可知，患有夜盲症的人应该多补充维生素A，而含有较多维生素A的食物是胡萝卜。 7-8. 骨头疼痛，牙齿疏松可以补充维生素D，因为它可以帮助钙质的吸收，让骨骼和牙齿变得...
(Although some vitamin A is needed for the normal development of a baby, vitamin A can cause birth defects if used in large doses. You may need to use a prenatal (产前的)vitomin specially formulated for pregnant women.)How Should I Use VitaminA?Use exactly as directed on the label, or...