Our Glucose Control Primer Takes The Mystery Out Of Diabetic Dietsdoi:10.1097/01.HEARTI.0000343115.28176.17Rachael Moeller Gorman
What else can I do to help my child manage type 2 diabetes?Talk to your child's care team if you or your child become stressed about diabetes care. Learning about diabetes care can be stressful. The stress can cause your child not to want to help in his or her own care. The stress...
When you have diabetes, all foods can fit into your diet. But you want to choose some foods less often. Foods you may want to limit include: sugar-sweetened beverages, like soda and sports drinks packaged pastries and baked goods refined grain products, like white bread (choose whole grains...
Even a weight loss of 3% to 7% of excess body weight can help you manage diabetes. Your provider can help you create a weight-loss plan, if needed. For example, your goal may be to lose at least 5% of your extra weight in the first 6 months....
Free foods have less than 20 calories and 5 grams of carbohydrate per serving. For people with diabetes, free foods make good choices for snacking or as flavor enhancers. Find out what foods count as free and get ideas about how free foods can be enjoyed
For people with diabetes, the exact number of calories to consume each day is based on the amount and timing of food that assures you can keep your blood sugar levels stable and your weight within a healthy range. That number can change depending on your age, activity level, body frame, ...
Unlike people with type 1 diabetes, people with type 2 diabetes do make insulin. But the insulin their pancreas releases isn’t enough, or their body can't recognize and use the insulin properly. (Doctors call this insulin resistance.) ...
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With the help of experts, we've complied a list of the best foods for those with type 2 diabetes to eat, along with what to avoid.
Which foods should you eat (and which should you avoid) if you have diabetes? What is the best diet for a diabetic person? What’s the latest evidence about the keto diet?