Leg spasms are involuntary twitches of the muscles in the legs. They can be extremely painful, but are almost always...
i just started getting theses really short non painful muscle spasms, especially at night. they usually last for a second or two but can be frequent it makes it difficult to sleep at night when this occurs. what should i do? Byanon847— On May 07, 2007 ...
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@zeak4hands - Spammers have all kinds of methods for finding email addresses. Sometimes they just create a program to go through a bunch of random dictionary words in order to find as many emails as they can. I think using email addresses that you've paid for is a good idea, just beca...
I have been so anxious before that this has caused me to have chest spasms. When this happens, I know I need to get better control over things. The chest spasms don't last very long, but it still can't be good for me. If I am so emotionally anxious that I get sharp pains in...
Apply heat on your lower back for 20 to 30 minutes every 2 hours for as many days as directed. Heat helps decrease pain and muscle spasms. Slowly start to increase your activity as the pain decreases, or as directed.How can low back strain be prevented?Use...
Last night I had what felt like muscle contractions in the perineum area. They felt like mini orgasms. Not in a good way. They continued for several hours , kept me awake. What was that? What should I do if they return? Thank you for any guidance you can provide Reply Lizbeth Garcia...
What can I do to manage my symptoms?Apply heat on your back for 20 to 30 minutes every 2 hours for as many days as directed. Heat helps decrease pain and muscle spasms. Apply ice on your back for 15 to 20 minutes every hour or as directed. Use an ice pack, or put crushed ice ...
but made for patients. The main text is user-friendly, but oodles of footnotes provide extra info and citations. I do criticize many common practices and beliefs. If you disagree, let me know— I can take it, and I’ve made many changes over the years based on quality feedback. And ...
I have had psosas muscle spasms for the past 5 years but never any back pain. My pain is in my chest and entire upper body to my neck and shoulders. What do you recommend to relieve this type of pain and how to improve to reduce the pain... By...