Menopause brings significant changes, often accompanied by a variety of symptoms.“The most common are irregular periods or heavy bleeding, fatigue, mood swings, anxiety or depression,” says New York gynecologist and chief medical officer of VSPOT medspa Dr. Monica Grover. “Other indicators inclu...
Oh, very good. OK. Well, we'll find out later if you're right. Now, did you know, we rarely laugh when we're on our own? Laughter is a social thing that we generally like to share with other people. Neil Really? I laugh when I...
you can’t do this in a vacuum. You can’t treat someone in menopause and ignore what’s going on with their thyroid. It doesn’t always mean that something’s wrong with their thyroid, but we really need to rule that out as a contributing factor. As it relates to the last thing ...
World’s greatest stretch into hamstring stetch Start on your hands and knees. Step your right foot forward and bend forward so that the right knee is over the right ankle and you feel a stretch in your left hip flexor. Tuck the left toes under and extend the left leg straight back so ...
Changed My Life Saved My Life One of the most common causes of menorrhagia or heavy menstrual bleeding is a hormonal imbalance that brings on menstrual cycles but not ovulation. This can happen during adolescence or menopause. During adolescence, after girls have their first periods, and for seve...
“Yeah. Well, it’s just menopause. And this, my friend, is what it looks like. You are watching biology, the cycle of life, the wonder of Niagara Falls – right in front of you all at once.” Dan chuckles, “Just glad you’re ok. That was definitely a show. Thanks, man!” ...
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is considered responsible for the gradual thickening of the uterine lining, and, eventually, for ovulation. Most women reach the onset of menopause between the ages of 45 and 50, when menstruation cycles can lengthen and become irregular, leading to eventual cessation of ovulation and menstruation....
A lot of women have joint soreness or tenderness as they’re going through this timeframe and into menopause, and then also changes in how our body distributes, and holds on. Many women will notice during the perimenopausal phase [that they start to have] menopausal belly. And that again...
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