Vicarious trauma may also have effects beyond the workplace, such as withdrawal from friends and family or an increased use of drugs or alcohol. It may lead to changes in one’s worldview, feelings of detachment, a sense of hopelessness or helplessness, a lack of interest in hobbies, or c...
The depressive disorder symptoms are common when considered in isolation but constitute an illness when depression symptoms occur in a group. For example, many people experience sleep disturbance (oversleeping or undersleeping) and taken alone, this is not amental illness, but when that occurs for ...
What are the long-term effects of denying oneself pleasure or indulgence? Denying oneself pleasure can lead to decreased mental health and quality of life, while avoiding indulgence may sometimes prevent negative health effects. 3 Can indulgence be part of a healthy lifestyle? Yes, when integrated...
“Now is the time that people are really going to struggle with theirsleepand we're already seeing that people are getting more prescription medications (to sleep),” Marissa Bowman, a doctoral student in clinical health psychology at the University of Pittsburgh, told TODAY. While many turn to...
Researchers also have found in the past that too much sleep can have negative effects. Low socioeconomic status(收入水平低) and depression reportedly are significantly associated with longer sleep. However experts nowadays find that research on oversleeping is still unconvincing and needs more attention...
Researchersalsohavefoundinthepastthattoomuchsleepcanhavenegativeeffects.Lowsocioeconomicstatusanddepressionreportedlyaresignificantlyassociatedwithlongersleep.However,expertsnowadaysfindthatresearchonoversleepingisstillunconvincingandneedsmoreattention.Currently,thereisnostrongevidencethatsleepingtoomuchhashealthconsequences.There...
Overall, more well-designed studies, such as randomized controlled trials, are needed to understand the effects of ice baths. How to take an ice bath at home In order to take an ice bath at home, you will need a bathtub or an immersion tub, water, ice and a thermometer. “Before you...
The choice of treatment depends on personal preferences and health care advice. Light therapy, which involves exposure to the sun, is also used for seasonal depression. Beyond professional treatments, severallifestyle changescan aid in easing the effects ofseasonal depression, according to MacNamara....
Side effects caused by birth control or hormone replacement therapy. How Depression Commonly Appears in Women Women are more likely to experience the following depressive symptoms: Less Common Depression Patterns Seasonal Depression. Women have a greater chance of having an adverse reaction to the decre...
(Ed. note: Not exactly a spoiler, but good to note that doctors don't necessarily recommend sleeping 10 hours per night. Turns out, there can be too much of a good thing.) AdvertisementADVERTISEMENTSleeping Too Much - Oversleeping Effects...