Are you a back, tummy, or side sleeper? Find out whether your preferred sleeping position is safe during pregnancy. Medically reviewed by Layan Alrahmani, M.D., ob-gyn, MFM Written by Karen Miles | Jul 24, 2023In this articleSleeping on your side is the best position for you and your...
Visceral leishmaniasis (VL) is a systemic protozoan disease that is transmitted by phlebotomine sandflies. Poor and neglected populations in East Africa and the Indian sub-continent are particularly affected. Early and accurate diagnosis and treatment re
Are sleeping masks bad for you? The only downside of sleeping with a mask is that it may cause skin irritation if you have very sensitive skin. This is especially true if the mask is worn for too long or is dirty, so whatever mask you choose, make sure the fabric is breathable and c...
With mental and physical health issues impacted by pandemics and stressful lifestyles, people are looking increasingly to sleep aids to support a good night’s rest. BCC Research look at the sleep aids global market in this recent blog post.
Although melatonin is among the most popular natural sleep aids and generally considered safe, you should still use caution when taking it. "People think melatonin is a sleeping pill, and it's not," Breus says. Some of the side effects of melatonin include headaches, dizziness and drowsiness,...
“sleep attacks” in the middle of wakefulness, often caused by a strong emotional reaction to something. Narcolepsy is actually caused by dysfunction that disturbs the brain’s normal control over waking and sleeping. This can be especially dangerous when you are driving or operating machinery. ...
Because most sleep partners are sleeping, often these symptoms go unnoticed. Even if you only have one of these symptoms, you could still have sleep apnea, and the best course of action is to make an appointment with a sleep physician to further evaluate....
Sleep medicines are advised against using during pregnancy, but there are other medicines and home remedies that can help you sleep. These include over-the-counter medicines (antihistamines), herbal remedies (ginseng, honey, nutmeg), melatonin, and presc
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“There have been quite a few clinical trials, and most of them fail to find melatonin is better than a placebo,” Gehrman said. “If it has any effect as a sleeping pill they are very modest.” One area where it may help is with sleep difficulty from jet lag. “Melatonin is general...