(9) One study found that chamomile extract significantly improved sleep quality in elderly people after 28-days (10) and others have shown improvements in anxiety (11), which is often related to sleep problems. Chamomile can also be a safer alternative to benzodiazepine sleeping aids that ...
My daughter (11 yrs.) has always had terrible problems going to sleep...until I started her on Melatonin. She takes 1 pill (300 mcg.) about 1-1/2 hrs. before bed and has had no trouble falling asleep since the first time she took Melatonin. Also have a 22 yr. old nephew who ha...
The upswing in the number of baby product recalls forces parents and caregivers to be more cautious about what their young children sleep or ride in. The recall … [more] 5 Benefits of Play for Children Children learn about the world around them and develop mentally and physically through ...
Aids in clearing busy minds:In this fast pace society, our minds can often be cluttered with so many things going on in our lives, it’s hard to appreciate the beauty of your surroundings and people at the moment.By practicing meditation, it can help you slow down time and de-clutter a...
Beetroots have an important and versatile nutrient called choline that can help with muscle movement, sleep, learning or memory. This nutrient not only helps maintain the structure of cellular membranes, assists the absorption of fat, but also aids in the transmission of nerve impulses and reduces...
Rabkin JG, McElhiney MC, Rabkin R, McGrath PJ, Ferrando SJ. Placebo-controlled trial of dehydroepiandrosterone (DHEA) for treatment of nonmajor depression in patients with HIV/AIDS. Am J Psychiatry. 2006 Jan;163(1):59-66. Schmidt PJ, Daly RC, Bloch M, et al. Dehydroepiandrosterone mo...
Gone Again, Smith's sixth album and first following an eight-year break, arrived in the slow wake of several personal losses. One of Smith's closest friends, photographer Robert Mapplethorpe, lost his battle with AIDS in 1989; her husband, Fred, died of heart failure in 1994 at age 46;...
The Eargo 7 are the most natural-sounding, all-day-wear comfortable, and invisible OTC hearing aids currently available, but you'll pay a steep price. By Stewart Wolpin on May 22, 2023 iRobot Roomba Combo j7+: a Worry-Free Mop Vac for Low-Traffic Floors ...
ADVANCED SLEEP WAVE THERAPY WHISPER QUIET PUMP WITH CUSTOMIZABLE CONTROLS 4.4 9. Meridian Alternating Pressure Mattress with Electric Pump PREVENT BED SORES INSTALLS OVER HOME MATTRESS INDUSTRY LEADING COMFORT DURABLE WITH 1 YEAR GUARANTEE 4.3 10. Invacare Softform Premier Fluid-Resistant Homecare Bed ...
Mattress Clarity’s firmness scale ranges from 1-10, and 6.5/10 represents the industry standard of medium-firm. Many toppers, like the Saatva and TEMPUR-Adapt, soften mattresses by as much as two points! These options are particularly helpful for folks who sleep on beds that feel closer to...