Small amounts of exercise can add up over the course of a day and it is recommended that people look for small things they can do throughout the day to get short bursts of movement in (for example, taking the stairs instead of the elevator...
When it comes to leisure time, as far as I am concerned, spare time is very important for our physical and mental health. There are several benefits to spending leisure time, such as reducing stress from daily life and work,cultivatinghobbies, and enhancing relationships with family members and...
so.Also,alwaysincludehealthyfoodsinyourdailydietthatcanimproveyourmemory,suchas blueberries,spinachandbroccoli. 30分钟能力强化组合练(十三) 第52页 52 Thesearejustsomeofthecausesofmemoryloss.Atpresent,expertsareunabletotell exactlywhatthemainreasonleadingtomemorylossis.Thisisbecausetherecouldbemany reasonsleadin...
3. What kind of people do you think are more likely to invite others to their homes? 4. Who are more likely to invite others to their homes, people in the countryside or people in the city? 5. Are tourist attractions in the countryside more welcome than those in the cities? 6. What...
Most people assume that regular exercise does wonders for your body and mind—but what exactly are its health benefits? 【拓展】 assume (that)…假设/认为…… It is assumed that….人们认为…… assumption n. 假定;假设;担任 an assump...
When is the best time of the day to eat your one meal a day? What can you drink on an OMAD diet? What are the benefits of eating one meal a day? Weight loss Save money Save time Discipline What are the challenges of eating one meal a day? Getting through the first three days Nav...
12. What benefits Mary most in her job? A. Her wide reading. B. Her leaders’ guidance. C. Her friends’ help. 13. Who will Mary talk about next? A. Her teacher. B. Her father. C. Her mother. 听第9段材料,回答第14至17题。 14. Why does the man seldom do exercise? A...
lWhat are the benefits of the Internet for people's learning? 想见的有趣的人 Describe an interesting person that you have not met in person and would like to know more about You should say: Who this person is How you knew him/her ...
Mindfulness practices regularly, even just for a short time, bring various excellent benefits. On the surface, it can help you heighten your focus, improve your memory and recall of information, and make you a better listener. If you are in school or have a highly challenging job, these ski...
While it's normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in mood are versus changes due to something more serious,” says Dr. Douglas A...