“What are” 是一个英文短语，意思是“是什么”。这个短语通常用于疑问句中，来询问某个事物的具体定义、组成或性质。例如，“What are the ingredients in this recipe?”（这个食谱中有哪些成分？）或“What are the benefits of exercising regularly?”（经常锻炼的好处是什么？）
benefits of exercise. 相关知识点: 试题来源: 解析 答案见上1. To prove the positive effect of regular exercise on depression.第三段首句"Studies show that regular exercise can treat depression(抑郁) in an effective way but without side effects, of course"阐述了本段的主旨: 有规律的锻炼可以...
What are the mental health benefits of exercise?Sure, exercise can improve your physical health and help you keep fit and even add years to your life. But that's not what inspires most people to stay active.People who exercise regularly tend to do so because it gives them a sense of wel...
Exercising regularly, and seeing the results of your commitment, can really boost your self-confidence, statesWalden University. Maybe you've lost weight, banished annoying belly fat, or fine-tuned your training regimen. Regardless of your achievement, it has given your self-esteem a healthy boost...
What happens to your body when you start exercising regularlyUma SharmaJessica Orwig
When it comes to hobbies, as far as I am concerned, they are very important for our physical and mental health. There are several benefits to having hobbies, such as reducing stress from daily life and work, and enhancing relationships with family members and friends. ...
In addition to the cost of replacing employees, higher rates of absenteeism and decline in organizational commitment can negatively affect a company. While more companies are now offering wellness benefits, these interventions alone are not enough. To truly address employee mental health, companies can...
Exercise benefits every part of your body -- including your largest organ, the skin. Working out improves circulation, helping nourish the skin. Better blood flow brings more oxygen and nutrients and may help your skin produce collagen, which staves off wrinkles. Don't fret about sweat -- ex...
According to the passage, what can help reduce stress?A. Exercising regularlyB. Smoking cigarettesC. Drinking alcoholD.Eating junkfood 相关知识点: 试题来源: 解析 A 根据题目和选项分析:选项A(定期锻炼)是公认的减压方法,而B(吸烟)、C(饮酒)、D(吃垃圾食品)均属于不健康的行为,可能增加压力或对身体有...
Exercising regularly. Staying hydrated. We advise doing these things regardless of if you have crows feet eyes or not as they are fantastic for your wellbeing. However, doing these things can also work as minor preventative measures, and as a complement to non-invasive treatments and surgery....