What kind of grains are healthy? A. White rice and white bread. B. Corn and oats. C. Brown rice and whole wheat bread. D. Rye and barley. 相关知识点: 试题来源: 解析 C。解析:文章中提到 Whole grains like brown rice and whole wheat bread are healthy....
What are whole grains? Whole grain nutrition Research Weight loss Diabetes Heart disease Cancer Whole grains vs no grains Summary You hear about them all the time: those nutritious whole grains you should be eating every day if your goals include being slim and healthy — and whose goals don...
We should eat grains because they can help us stay healthy. What is one way grains help our bodies? A. They make us sleepy. B. They give us a lot of sugar. C. They help us grow strong. D. They make us feel hungry. 相关知识点: ...
A minimum or four servings a day, and ideally six servings a day are recommended for good health. Whole grains help keep blood pressure in check, keep healthy bowels, and lower risk of cancer. What is a serving? one slice of whole grain bread, or one cup of cereal, or half a cup ...
Itsoundshealthy, it’s marketed as healthy, but it’s really just a bunch of grains and dried fruit stuck together with some sort of sugar concoction. Unless it’s homemade with just nuts and fruit, granola bars are not healthy snacks!
始北数海始北数海For a healthy diet, we should eat more whole grains. What is the main advanta
Starch is a complex carbohydrate. Healthy examples of starch include whole grains, beans, legumes, bananas, and cooked and cooled starches. Starchy foods may not always get respect, but they have a crucial role in yourdiet. They can be nutritious, versatile, and tasty, but choosing the right...
We should have some, but we shouldn’t have too much. Fruit and vegetables are all good for us. We should eat plenty of fruit and vegetables. We should eat a lot of whole grains. They can give us energy. 1. If we want to be healthy, we should eat ___ of food. ( ) A. ...
Some of those listed above, particularly thegrainsandmilk, are singled out for having greater concentrations, but don’t interpret that as meaning meat, seafood, fish, and non-nightshade fruits and vegetables don’t contain lectins because all those do too!
Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. Kathleen ZelmanJan. 13, 2025 The Medi-Weightloss Program This low-calorie, low-carb commercial diet plan offers fast weight ...