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MYTH 1: Fresh fruits and vegetables are always healthier than canned, frozen or dried varieties. Research has found that frozen, canned and dried fruits and vegetables can be just as nutritious as their fresh counterparts. 1 However, some canned, frozen and dried varieties contain added sugars...
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Food allergies can be frustrating for both you and your pet. Sometimes itchy skin or digestive upset are due to a different type of allergy—or, not due to allergies at all! Today, we’re going to review three common myths about pet food allergies. MYTH #1: Food Allergies Are Very Commo...
FiveNutritionMythsandWhatHealthExpertsWantYoutoKnowInsteadIfyou'relookingtoimproveyourdietandachieveyourhealthgoals,keepreadingtofindoutwhatyouneedtoknow.MYTH1:Allfatisbad.Bythe1980s,doctors,governmenthealthexperts,thefoodindustryandthemediawerereportingthatalow-fatdietcouldbenefiteveryone.Asaresult,manypeoplerepla...
Carrots have quite the rep as a vision-enhancing superfood. Let's debunk the myths and reveal some truths about carrots and eyes.
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Birds are very common in art (e.g., the Rime of the Ancient Mariner), they populate myths and religions (e.g., the bird-headed gods of Egypt), are an essential component of traditional/cultural knowledge1, and provide food and other services for billions of people2,3. In recent ...
The beauty of hormones is that they exist to keep the body in balance. Here’s what experts say you can do instead if you’re feeling off-kilter.