Estrogenic foods are plant foods containing phytoestrogens, naturally occurring compounds similar to thehormoneestrogen. These plant chemicals may have estrogenic or estrogen-blocking effects. Naturally occurring estrogenic foods include legumes, fruits and seeds. Studies conducted on the effects of estrogen-...
There are many ways in which our environment, food, stress, and other lifestyle factors can mess with our hormones and create estrogen dominance. Estrogen dominance causes many of the symptoms we ladies dread, like PMS, hot flashes, terrible periods, weight gain, and even hair loss. Estrogen ...
Alpha-carotene, beta-carotene, and beta-cryptoxanthin.Your body can convert all of these tovitamin A. This vitamin helps keep your immune system working properly, and it's needed for eye health. Yellow and orange foods like pumpkins and carrots are good sources of alpha- and beta-carotene. ...
You may be coming into contact with chemicals that act like estrogen in your body. What impact might they have on your breast cancer risk?Many variables within a woman's body contribute to her development of breast cancer; so too, we're learning, do factors within her environment. We're ...
progesterone will prevent menstrual sloughing as long as there is a small amount of estrogen present. If birth control pills are taken continuously so that a woman skips the week of the "placebo" or inactive pills and immediately begins a new pill pack, then she will not have any menses at...
13 Indeed, transvestites used to advertise for hormones in the sex adverts of the Berkeley Barb: ‘TRANSVESTITE DESIRES supply estrogen hormone tablets. Submit quantity – price Occupant, P.O. Box 92, Covina Cal. 91722’.14 The boundaries were certainly blurred. In McAlister’s piece we find...
Hormone disruption.The biggest concern with parabens is that some studies show that theydisrupt hormonesin your body. Once in your body, parabens can act like the hormone estrogen in both males and females. This could have an effect on things like: ...
Lignans can mimic the effects of estrogen, so lignans are considered phytoestrogens, though they can also affect the body through non-estrogenic means, according to theLinus Pauling Institute at Oregon State University. Like all phytonutrients, lignans are found in fruits and vegetables, especially ka...
If you are like many women, you can probably benefit from an approach that incorporates phytotherapy. We’ve found the following medicinal herbs to be beneficial for women with symptoms of estrogen dominance: Black cohosh Ashwagandha Chasteberry The use of a well-balanced botanical formulation such ...
Where are obesogens found? They are all around us-in our food, water, and body care products. A few common sources of obesogens include: Bisphenol-A (BPA) A synthetic estrogen used to harden plastics, BPA is found in plastic bottles and the lining of most canned foods. Laboratory ...