“Effective efforts made now will help children avoid a lifetime of chronic disease and disability.” Play, physical activity, physical education, recess, and sports are cherished parts of childhood. The benefits of each are at the forefront of scientific literature over the last decade. No longe...
doi:10.1016/j.bone.2009.04.015Heather McKayElsevier Inc.Bone
根据上文“Exercise is often thought of as activities that help a person lose weight or prevent weight gain. Having a body that is slimmer and trimmer is certainly one of the physical benefits of exercise, but there are many others.(运动通常被认为是帮助人们减肥或防止体重增加的活动。拥有一个更...
It may improve my physical condition, bring me confidence, help me make new friends and reduce stress from study. 3. More and more people are pursuing a healthier lifestyle and challenging themselves. Moreover, marathons can stimulate economic growth and promote the development of the sports ...
a. What are the benefits of exercise? b. Why should you workout on a regular basis? c. How does it help you mentally? Exercise Guidelines It is recommended a person achieves at least 150 minutes of moderate (swim, walk) or 75 minutes ...
mental 2.regular 3. effective 4. anxiety/worries 5.benefits【背景介绍】我们常常能从运动中获得良好的体验,如慢跑后神清气爽、散步后身心放松等。不论是随性的身体活动还是有规律的体育锻炼,运动给心理健康带来的好处远超多数人的想象。人们在运动的时候能提高对自我的认知,不断地完善自己,从而增强自信心。
D.Thepotentialbenefitsofdriverlesscarsareignored. ( )8.WhatisKurtGray?sattitudetowardself-drivingcars? A.Favorable. B.Doubtful. C.Critical. D.Disapproving. 二、完形填空 阅读下面短文,从每题所给的 A、B、C、D四个选项中选出可以填入空白处的最佳选项。 语篇类型:记叙文 主题语境:人与自我 词数:271 ...
What is one of the best ways toadd physical activity to your daily routine? A. To do outdoor chores. B. To walk home from school. C. To join a sports team. D. To do physical activities with your family. 相关知识点: 试题来源: 解析 C 反馈 收藏 ...
According to the passage, what helps to coordinate the complex physical activity of a mammal? A. The cerebellum. B. The forebrain. C. The cerebrum. D. The midbrain. 相关知识点: 试题来源: 解析 A解析:cerebellum(小脑)协调哺乳动物复杂的身体活动。文章第三段最后一句谈到了这一点:Meanwhile the...
Slowing and reversing the effects of aging are benefits of physical exercise. Cellulite (皮下脂肪团), for example, can make a young woman appear older than she is.5Wrinkles are another sign of aging that can be reduced by exercise since physical activity tends to improve the condition of ...