C. Regular physical activities can help you fall asleep more slowly. D. Any amount of activity is better than none at all.C40) What can be a suitable title for the passage? A. More exercise, better sleep. B. Different ways to lose weight. C. Four benefits of regular physical ...
而文章第一句Being physically active three times a week reduces the odds of being depressed by about 16%,的意思就是每周三次的锻炼可以降低抑郁的几率16%,即降低人们患抑郁症的风险。由此可得出"odds"的意思为C。故选C项。 【2】【2】细节理解题。根据第二段People who increased their weekly activity ...
as big as three timesof 50, recording depressive symptoms and levels of physical activity at2. Once made out, the planregular time in adulthood. They found that each additional activitymust be carriedperiod per week reduced odds of depression by 6%. ①In England 19%of men and 26% of ...
Director of th e Public Health Research Centre, said: " Many peopl e ar e alre ady awar e of th e benefits of physical activity on their general health, but now w e ar e seeing mor e evidenc e that suggests it also has a posi tiv e effect on a person's mental well-being. T...
Perceived Barriers, Facilitators and Benefits for Regular Physical Activity and Exercise in Patients with Rheumatoid Arthritis: A Review of the Literature. Sports Med. 2015;45(10):1401–12US Department of Health and Human Services. Physical Activity Guidelines for Americans Committee. Physical Activity...
but perhaps even more important, is the profound influence exercise has on thestructure of our brains– an influence that can protect and preservebrain health and functionthroughout life. In fact, some experts believe that the human brain maydepend on regular physical activityto function optimally ...
Truth: In most people, muscle tissue can start to break down within a week without regular exercise. 事实:大多数人一周不进行规律锻炼的话,肌肉组织就会开始分解。 “If you stop training, you actually do get noticeable de-conditioning, or the beginnings of de-conditioning, with as little as sev...
regular intervals in adulthood.They found that each additional activity period per week reduced odds of depression by 6%.In England 19% of men and 26% of women are currently classed as"inactive",and this study suggests that activity could significantly improve their mental as well as physical ...
4.B. 推理判断题.根据全文尤其是根据第三、四段的内容Researchers followed 11,135 people born in 1958 up until the age of 50, recording depressive symptoms and levels of physical activity at regular intervals in adulthood…Assuming the association is causal, physical activity has a protective effect...
Researchers followed 11,135 people born in 1958 up until the age of 50, recording depressive symptoms and levels of physical activity at regular intervals in adulthood. They found that each additional activity period per week reduced odds of depression by 6%. In England 19% of men and 26% of...