25+ Wellness Resources, Apps, and Ideas for Entrepreneurs (2024) Browse more than 25 wellness resources, from podcasts to community programs, to help you keep tabs on your well-being and show up for your business. Start your online business today. For free.Start free trial While wellness has...
Give your employees an allotted amount of time each month to leave their desks during the day to volunteer. Ideas include volunteering at a local food bank, or cleaning up a park, beach, or trail. You’ll benefit doubly from team bonding and group physical exercise. Employee Wellness Idea -...
Wellness gift ideas include: Aromatherapy diffusers or natural essential oils to boost relaxation, reduce stress, and stimulate creativity. Fitness trackers and activity monitors to track their health progress. Workout gear to feel good and motivate them to reach their health and fitness goals. Water...
Here are some tips and ideas to help improve your health and wellness. First, it is important to maintain a healthy diet. Eating a balanced, nutritious diet will provide your body with the essential nutrients and energy it needs to function properly. Try to focus on eating whole, unprocessed...
Background: In any given academic department there are many ideas discussed to promote wellness, yet it is often difficult to move specific wellness activity ideas from the initial conception stage to the implementation and evaluation stages. Wellness Committees are formed in departments where proposed...
There’s so much interesting activity on the adaptive, generative “wellness music” front. Generative musician Holly Herndon’s album Platform created songs designed to trigger (that hot wellness trend) autonomous sensory meridian response—while her new album PROTO involved creating duets with a ...
- Ellen Kelsay, President and CEO, Business Group on Health Here is a small sample of specific ideas that HR leaders can build into employee well-being programs: Develop personalized support tools to help employees navigate their healthcare options and the healthcare system. Subsidize healthy acti...
Power lives in stillness. Not too long ago, someone in my tribe told me that I needed to sit still. You see I am in constant motion. Taking care of home and family. Full of ideas and to-dos. Building a business. Familiarizing myself with my new community. Always interacting with som...
45 Gift Ideas for the Friend Who’s All About WellnessThe ultimate holiday wish list for people who manifest. ByLauren Adhav,Kendall Becker,andMorgan Evans selfOct. 14, 2024 Angel Numbers Aren’t Real, Says the Woman Who Invented ThemThey’re inescapable. But at least one person says they...
s essential to prioritize self-care and find healthy ways to unwind after a hectic day. Whether you’re dealing with work deadlines, family responsibilities, or other stressors, taking time to relax and recharge is crucial for your mental and physical well-being. Check out some ideas for how...