for skills training and supervision. I have thoroughly enjoyed being able to share ideas, practice skills and activities and learn from each other. Jo is a fantastic, supportive tutor and supervisor, having done the training herself (and all the case studies), she understands any challenges and...
The ideas should address employee grievances rather than employer grievances. If you can create staff wellness activities to improve the health and happiness of your employees directly, it will impact everyone’s life in the workplace. If you can create staff wellness activities to improve the heal...
Probably one of the best wellness activities for employees you can do are retreats. Company retreats are a ton of fun and a great way to brainstorm new ideas to drive the company forward. Use the beginning of the day to work on the company and then follow it up at night with a group...
Filed underFamily,Healthand taggedactivities,advice,children,exercise,family,good habits,health,healthy,ideas,kids,lifestyle,meals,parents,pro tips,routine,wellness Life can be very busy and chaotic at times and may not always go as planned. All of this can begin to negatively impact your attitude...
Provide Group Fitness Activities A little friendly competition is great, but moving is also its own reward. You can honor GWD with fitness classes for your staff, like renting out a local cycling studio or bringing a yoga teacher into the office. Streaming the class on a Zoom call makes thi...
Here are some reasonable vacation ideas for your employee wellness gifts: Golf Getaway Spa Retreat Scuba Diving Hotel w/ Luxury Accommodations Mountain Climbing Camping Tropical Beach City Sightseeing Tours The vacation packages don’t necessarily have to be expensive international trips costing you thous...
Here is a small sample of specific ideas that HR leaders can build into employee well-being programs: Develop personalized support tools to help employees navigate their healthcare options and the healthcare system. Subsidize healthy activities or offer financial wellness incentives, giving employees a...
Indoor ideas Screen-free games that you can play at home with your child: Card Games:Teach your child classic card games like Go Fish, Crazy Eights, or War. They are simple, fun, and great for developing memory a...
Find joy in physical activities to enhance adherence. Mix cardio and strength training for overall fitness. Mindful Habits: Prioritize mental well-being through stress management. Adopt mindful eating practices for a healthier relationship with food. READ ALSO: Lose Weight with Alpilean: Boost Your...
These are incredibly important for entrepreneurs who may lack the built-in networks that often come with typical workplaces. Seek communities that contribute to multiple levels of wellness and offer support through group activities. For example: A run club or recreational sports league can help ...