Probably one of the best wellness activities for employees you can do are retreats. Company retreats are a ton of fun and a great way to brainstorm new ideas to drive the company forward. Use the beginning of the day to work on the company and then follow it up at night with a group...
Online wellness ideas for work are activities, challenges, and exercises that promote employees’ well-being in their work and personal lives. Examples include financial management conferences, daily step challenges, and reflection sessions. These ideas aim to ensure that employees are mentally, physical...
Introducing Wellness Workshops, a curated series of experiences designed to guide you on a holistic and conscious journey towards wellbeing. In addition to our signature wellness activities, discover experiences inspired by ourseven wellness pillars-Sleep, Relaxation, Mindfulness, Movement, Nutrition, Crea...
Wellness Champions:Select and recruit a group of enthusiasts from thevarious departments of the companyto be the wellness ambassadors.Provide support forchampions and their involvement in any wellness activities, organizing such events and acting as peer support for others. It might beuseful forthese ...
Wellness Activities Bank of America continues to deliver on our commitment to be a Great Place to Work by providing benefits, programs and resources to support your wellness. Learn more about your health, plus keep a wellness credit of up to $500 (up to $1,000 for you and a covered ...
New adventures are calling, one for every month of the year. Find more to do this year With that top of mind, here’s a calendar of wellness activities, each tied to the mood and cadence of the month. There’s a high-energy trampoline fitness routine, an affordable f...
RELATED:16 Staff Wellness Activities for Creating a Healthier Workplace 4. Make engagement easy with a mobile app that goes with your health and wellness software There was a time when most wellness program participants used paper forms and printed materials to report on health risks or to partic...
"From the perspective of traditional Chinese medicine, I am considered to have a predominantly 'cold' constitution. So, my daily health regimen mainly focuses on 'dispelling coldness.' This includes activities such as foot soaking, moxibustion therapy, dr...
Chicago wellness activities for attendees Chicago’s intellectual capital means more brainpower, creativity, and value for your meeting Chicago’s ‘one community’ approach streamlines planning Experience local minority vendors Learn about disability-owned Chicago businesses ...
One must take short breaks during the day to stretch, walk, or practise deep breathing. These pauses refresh the mind andreduce stress. Also, making time for activitiesoutside workbrings joy and relaxation. Hobbies, especially, are a great way to unwind and divert the mind from work-related...