Plyo Soft Shell Weighted Ball Set Pitching/Throwing Velocity/Hitting Training Balls Baseball Softball Fitness Accessories, Find Details and Price about Sand Ball Medicine Ball from Plyo Soft Shell Weighted Ball Set Pitching/Throwing Velo...
The purpose of the study was to investigate the use of a weighted softball in training to improve throwing velocity, wrist strength and handgrip of novice softball pitchers. Subjects were 37 female college students, assigned to a weighted ball or regulation ball group. Both groups completed the...
connection properly can control that barrel. One result may be to have better bat speed but the real goal is to learn how to use the body and core correctly. We finish every hitting lesson with the hitter's game bat. All of my softball hitters have wooden bats to hit with that are ...