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The upper body exercises are equally as awesome.Even though I have a fairly developed upper body due to the consistent strength training that I do -- I have always found these upper body exercises difficult to do. I am able to comfortably complete 2 sets of 15 and while I knew the next...
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part 1 of post training meal: oatmeal made with coconut milk, Mixed berries. choice of protein is Oikos Yogurt. 3 comments Rating: 5.00 with 6 ratings 1 followers Partias updated: Aug 28 2024 published: Aug 28 2024 Well, here I am... My name is Anthony. I took care of myself ...