Many of these ingredients will be in your pantry or refrigerator already. garlic cloves chicken broth all-purpose flour cumin pepper reduced-fat sour cream chicken breast frozen corn fresh cilantro shredded fat-free cheddar cheese chopped green chiles low-carb tortillas Optional Toppings tomato ...
Try adding in some of these: Broccoli Green Beans Fire-Roasted Tomatoes Chickpeas (will add calories) 1-2 Chipotle Peppers Shredded chicken or browned ground turkey (will add calories, but also protein) Roasted Red Peppers More healthy recipes Juice Cleanse Recipes Farro Salad with Basil Lemon ...
Broccoli ( approximately 6 broccoli heads to make up 6 cups of coarsely chopped up broccoli) Chopped green onion 1/2 cup Parsley 1/8 to 1/4 cup finely chopped parsley Simple truth Organic free range chicken broth 8 cups medium cheddar cheese block 8 ounces shredded ...
Cook everything together for 10-12 minutes, or until the pasta is tender and most of the liquid is absorbed. You can top the pasta with ½ cup of shredded reduced-fat sharp cheddar cheese, ½ cup of pico de gallo, and ¼ cup of chopped pickled jalapeños if you'd like. Take...
Bell Pepper and Cheddar: Dice colorful bell peppers and pair them with shredded low fat cheddar cheese. Ham and Gruyère: Add diced ham and grated Gruyère cheese. Avocado and Salsa: Top the omelet with sliced avocado and a spoonful of fresh salsa for a Southwestern-inspired flavor. Smoked Sa...
1. Winter Vegetable Frittata This colorful frittata is packed with seasonal winter vegetables and makes an elegant centerpiece for your brunch table. Ingredients: 8 large eggs 1/2 cup milk (or dairy-free alternative) 1/2 cup shredded Gruyère or cheddar cheese 1 cup baby spinach, chopped ...
- Finely shredded cheddar cheese. - Sour Cream or Plain Greek Yogurt - Fresh Jalapenos or Dried Red Peppers Instructions: Clean all vegetables well. Make sure to softly roll the Shiitake mushrooms in a paper towel to get all of the water out of them. Chop up vegetables (not to small)...
1 hard-boiled egg seasoned with a pinch each of salt and pepper Lunch (360 calories) 1 servingLemon-Roasted Vegetable Hummus Bowls P.M. Snack (35 calories) 1 clementine Dinner (405 calories) 1 servingStuffed Potatoes with Salsa & Beanstopped with 2 Tbsp. shredded Cheddar cheese and 1 T...
Fill potato with drained 1/2 cup canned Great Northern beans, chopped spinach, chives, 1 oz. reduced-fat cheddar cheese and 1 oz. fat-free sour cream.) (5) Fruit Salad, (Slice seasonal fruits, 1/2 grapefruit and 1/2 orange, toss with 1 tbs. low-fat poppyseed dressing.) (3)...
medium-low. Cook everything together for 10-12 minutes, or until the pasta is tender and most of the liquid is absorbed. You can top the pasta with ½ cup of shredded reduced-fat sharp cheddar cheese, ½ cup of pico de gallo, and ¼ cup of chopped pickled jalapeños if you'd...