Dr. Meera Shah, a Mayo Clinic endocrinologist, says that if you want to lose weight permanently, you need to stay consistently active and eat a nutritious diet. You step on the scale and the numbers are moving in the right direction after taking one of the popular injectable weight-loss dr...
When we talk about things like weight loss resistance, thyroid, diabetes and hormone imbalance, you have to look for the interference in the process. This may not be what you want to hear, but weight gain, weight loss resistance, fatigue, brain fog and all the other things you may be ex...
This is not all the information you need to know about weight loss treatment and does not take the place of your doctor’s directions. Your individual weight-loss results may vary. Discuss any medical questions you have with your doctor or other health care provider....
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Research has shown that setting goals can be an effective weight loss method that health care providers can incorporate into patient visits. Weight loss goals should be specific, measurable, achievable, realistic and time-sensitive (S.M.A.R.T.) as opposed to advice that is too broad or vague...
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If you’re more likely to get the condition, weight loss is one of two ways to prevent or delay it. The other is moderate exercise -- 30 minutes on 5 days a week. If you weigh 160 pounds, you could lose just 8-12 of them to get the benefit. If you already havediabetes, losing...
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