Free to download, the NHS weight loss app gives you access to the 12-week NHS weight loss plan. Get rid of those extra kilos in the healthiest way
The NHS says 26% of British adults are now obese, and this figure looks set to increase. Uncover the best weight loss tips and step off the scales for good.
If you’re using weight loss medication and need additional support, our Nutrition Coaching service is for you. With the support of a personal coach and a tailored weight loss programme, you’ll receive expert guidance, nutrition advice, recipes, podcasts, and more to help you along your journ...
Four apps aiming to improve access to weight-loss drugs could be used by the NHS in England, under draft health guidance. The apps will also provide psychological support and expert advice on diet and exercise for the most obese. Health guidance body NICE says face-to-face services treating ...
The NHS weight loss app, available on iOS and Android, allows you to access the NHS weight loss plan, a 12-week guide to help you lose weight for good. Part of the government's push to tackle rising obesity levels and get people up and moving, the plan will help you keep track of...
Before starting, visit nhs.uk/weightloss to check your BMI, use our calorie counter and sign up for weight loss email support.Is this for me?This guide is intended for use by healthy adults with a body mass index (BMI) of 25 and over. It is not suitable for children or pregnant ...
As some of you may already know, having worked in the NHS and privately, I specialise in weight management, so I often get many questions at this time of year asking for support with sustainable weight loss to support health, after having been on various unsuccessful diets. If this resonate...
There are a lots of myths that surround weight loss, so sometimes it can be hard to know which route to go down. You might be tempted tolose weight the quickest way possible, but crash diets aren't recommended as these tend to slow down your metabolism. This then impacts ability to los...
Check your BMI with the NHS Wales BMI calculator Need treatment? Weight Loss Treatment Clinical review within 2–24 hours Repeat prescriptions available What medicines can help me manage my weight? If you’re prescribed Mounjaro (tirzepatide), Wegovy (semgalutide) or Saxenda (liraglutide),...
Learn about the healthy ways to lose weight with Boots weight management tips & advice and find out all the info you need on nutrition.