I see you in the gym a lot. You're always, you know, lifting weights. 我经常在健身房看见你。你经常做举重训练。 How did you get involved in weight training? 你是怎么开始做重量训练的? Well, I started in high school. I've played sports since I was little and once I got to high ...
I see you in the gym a lot. You're always, you know, lifting weights. 我经常在健身房看见你。你经常做举重训练。 How did you get involved in weight training? 你是怎么开始做重量训练的? Well, I started in high school. I've played sports since I was little and once I got to high ...
A multi-purpose weight lifting gym having a barbell with retractable cables activated by a recoil spring and a hold/release lever whereby a liftable weight is attached to the cable when the barbell is at the desired position. The gym further has pulley and roller assemblies engagable by the ...
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In a gym, when you use the weight - lifting equipment, you need to ___. A. lift as heavy as you can at once B. ask someone to help you suddenly C. warm up first and start with light weights D. use it without any guidance 相关知识...
Working out with Heavy free weights can be a dangerous thing, when you do not use a spotter to help assist you with heavy weighted lifts. In a gym environment, there is always someone around to support your heavy lifting programs, whether its staff or a another fitness member. You also ...
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