I drank one of these homemadeweight gainersevery workout while gaining my first 50 pounds of muscle, and all of my health markers improved. Here’s my second bulk, showing +17 pounds in 4 months while drinking a homemade gainer: We’ve also used variations of these shakes with hundreds ...
protein shakes are always good to take especially for teenagers. always a drink after exercise and if you wish, you can take one for breakfast. this is what I do because I have never time to prepare breakfast. However, if you want to gain weight, be sure to eat a lot, but if you ...
If we were to be asking the question about meal replacement shakes, I’d say that you could make a good argument for those too. They’re typically high in protein and can even contribute some fibre (which shares similar weight loss benefits to protein) but are also nutritionally “complete...
Does Marvin drink protein shakes or any pre workouts? Reply Zach Even - Eshsays: at Back then I am sure there were Weider protein shakes and what not. These guys ate the basics and you can dig up those nutrition guidelines looking in the old health & strength magazines! Reply Mattsays: ...