空后的“If you want to take care of your books keep your books on a shelf when you are not reading them.”讲“如果你要照顾你的书,请在不读书时将其放在书架上”。A项(放在书架上)与下文连接通顺,shelf是一个明显的提示词语。故选A项。
1 Here are some ways to prevent diseases and take care of yourself so you can live your healthiest, best life. 2 A study published in 2019 concluded that consumption of more than 4 servings of extra-processed food was associated with a 62% increased danger for all-cause deaths. For each...
Getting your heart rate up through some light cardiovascular exercise helps regulate your nervous system, allowing you to chill out.通过一些轻量级心血管运动来提高心率，有助于调节神经系统，让你放松下来。Taking a daily walk keeps you moving, limber, and elevates your heart rate without causing additi...
The first step in taking care of yourself is recognizing and understanding your needs. This may sound simple, but in reality, it requires introspection and honesty. Often, we push our needs aside to meet the demands of others, which can lead to feelings of resentment and exhaustion. Take ...
It is suggested in the article that people eat sterol-fortified foods. Suggestions are also given on what type of foods people should purchase. The article also suggests that people get advice from experts on how to properly take care of their ...
第三段中But,it is important to accept that you are hurting.(但是,接受你正受伤害是重要的。)让我正视现实中的伤害,不要逃避It's the only way to heal and move forward.(这是治愈伤痛砥砺前行的唯一方法。)所以选E项Healing doesn't mean the damage never existed.(治愈并不意味伤害不存在。)意思...
Sitting at home and scrolling your phone isn't going to make you feel alive, but seeing new sights can get your heart racing, get you some fresh air, and even expose you to new parts of your own psyche.坐在家里刷手机并不能让你感到活力四射，但看到新的景观、呼吸新鲜空气都会让你感到心跳...
move through your day with more grace and intention. Your morning routine might only be five minutes long to start, but even that will help. Use the time to sit quietly with a cup of tea, meditate, journal, walk, or include other activities that feed your body, mind, heart, and soul...
martphone itself is a wonder of modern techn ology.可知使用单独的健康传感器获取信息.智 能手机本身就是现代科技的奇迹.以及后文Here are a few devices you can connect with your p hone to track health information: Activity tra ckers like the fitbit, blood pressure monitor, heart rhythm monitor....
By now, we’ve gotten used to life indoors. Everywhere in the world, people have been encouraged to stay at home to mitigate the spread of COVID-19.