Ways to Nurture YourselfTara Scribbins
“You should never compromise on values. But, trying to keep a culture intact also means never giving it a chance to mature into something better,” said Emmanuel Goossaert, Manager of Infrastructure atBooking.com. “Just go with the flow. Trying to keep your culture intact is a symptom of...
as it is 1,200 km long. Traditional pilgrims, known ashenroin Japanese, can be spotted easily thanks to their white robes and unusual hats, but the outfit is not required by any means. As helping a henro is considered to be paying respects yourself, many locals offer food and gifts (kno...
Unlock Your Creativity: A Teach Yourself Guide Right brain and left brain activityChapter Eight: Attitude AttitudeAttitudeChapter Nine: Mystical ways to let your creativity come throughChapter Ten: Process or productChapter Eleven: A lifestyle that nurtures your creativityChapter Twelve:... J Hare ...
Before becoming a father, I would have given an answer like many others: workout, meditate, yoga, etc. These are all exceptional ways to nurture yourself. After becoming a father, the greatest joy I can experience is playing with my children. It’s like taking that deep refreshing breath ...
Seven Ways to Nurture and Inspire Creativity Techniques to get the inspiration flowing again We often think of creative genius as a mystical and innate human gift rather than a learned skill. But some of society’s greatest innovators will tell you that strong focus, hard work and meaningful ha...
Today, make a commitment to yourself to nurture your inner seed of love.Ask yourself, “How can I be more loving to myself today?”Use your imagination and come up with several possibilities. Then, follow through with your thoughts and put them into action. Do this every...
Try gentle, mindful movement instead like this Nurture Yourself practice from the Daily Move. 2. Try mindfulness meditation Mindfulness practices can be a cornerstone in managing and understanding emotional pain. Engaging in mindfulness meditation, for instance, can allow you to observe your painful ...
Nurturing, feeling, and softening your heart will help you bounce back from whatever life flings at you; surrounding it with friends and a blue bubble will nurture and protect your heart, allowing you to fully experience the beauty of life and love once again....
Even if you consider yourself resilient, you may need a booster dose in especially hard times. To build resilience, the experts suggest the following:Nurture relationships Set up and maintain a support network before you need i...