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I'm lucky that I was not late for work after having 30 minutes of unprotected sleep. (*note: ‘unprotected sleep’ refers to the act of turning off one’s alarm clock and immediately going back to sleep; thus risking not waking up for a job, class, or other daily tasks) 6.打瞌睡 ...
D.Cindy:My room in untidy and I always sleep in class.(3)Which of the following is the best for the missing part? A.A.Studying hard shows responsibility to the world.B.We need the world and the world needs us,too.C.Knowledge from books is important to the ...
Unit2Herearesomewaystowelcomethem.复习：翻译下列词组 •身体语言/身势语•碰鼻子•点头•握手•互相•那是因为•不，我不知道那样。bodylanguagetouchnosesnodone’sheadshakehandseachother That’sbecause…No,Ididn’tknowthat.俄罗斯老师迎接游客在俄罗斯见来访者在美国双手合十在不同的国家作不同的...
very last minute, but then we’re forced to pull a stress-induced all-nighter. Seven cups of coffee later, we’re exhausted, frustrated, and turning in an assignment that hardly showcases our best work. Here are the top 10 tips to crush procrastination and actually get some sleep for ...
Can't turn down the noise in your brain? Maybe white noise is the answer. Sometimes the key to getting a good night's sleep is canceling even the tiniest noisy distractions. Many noise machines also have the option of playing soothing sounds, such as ocean waves or rainfall. The repetition...
1. Don't Sleep the Day Away One of the best ways to avoid being lazy is to start your day off right by not hitting the snooze button over and over again. We all love sleeping in on our day off, but don't overdo it! A little extra sleep is a wonderful, rejuvenating thing, but...
I totally understand if you’ve tried to sleep but have a hard time. Not all tips in this guide might be helpful to you, but if at least one or two gems help you sleep better and faster, it’ll be worth it! Let’s dive in. Here’s a quick summary of the article: Consistent ...
But while you likely won't get the best rest of your life during an overnight hospital stay, all is not lost when it comes to catching decent zzzs. Here, experts share how to sleep better while in the hospital — along with why it matters, anyway. ...
You should do regular exercise to build up your body. Besides, enough rest is necessary for your health. You need 8 hours’ sleep a night and don’t work too hard. Smoking is a bad habit, so never smoke. In a word, healthy food and good living habits are good ways to keep healthy...