James Fleming, CIO at theFrancis Crick Institute, said the best way to motivate people is to give them great projects to work on. "I try to give them good problems, which isn't a problem at the Crick," he said, referring to the fact that the institute is one of Europe's biggest b...
When even getting dressed seems pointless it can be a struggle to muster the motivation to exercise, Erika Mundinger, a Minneapolis-based orthopedic clinical specialist and physical therapist, told TODAY. But ironically, it’s one thing that can help us feel dramatically better. Midway through a ...
“Your motivation to get out of bed can be enhanced by planning with a friend that you will both work out in the morning from your own homes or follow an online exercise routine at the same time from your respective locations,”sayslicensed psychologist Selena Snow, Ph.D. It is also poss...
Whether you use an app, a physicalcalendaror post about each workout on Facebook, it’s a good idea to keep a visual record of your accomplishments. Not only will this make you feel good about each time that you exercise but it’ll also give you a healthy dose of shame when you fai...
If you offer optional employee training options that are valuable but not well-attended, here are five training incentives to motivate employees and help get them in the door:Ask employees what they need (and want!) Show them the money Make it easy Make it mobile Feed people...
阅读下面一篇文章.完成任务 Here are a few ways to motivate your children to do chores. 1. Children always watch their parents and learn how to act from them. so the parents must set a good example and take the chores seriously. This motivates children
I don’t know anyone who likes to exercise in silence. People are generally either jamming to their favorite tunes, or they are listening to some sort of audiobook. Either way, loading up some fresh audio on your device is a great way to motivate yourself to get your butt in the gym....
What can managers do to motivate employees and maintain morale in this time of anxiety and uncertainty? Here are three steps that can help. 1. Be as communicative as possible. ?Now is not the time to pretend things are “business as usual.” In times of uncertainty, employees need...
Surround yourself with people who want to see you do well. One way to find motivation is to surround yourself with people who want to see you do well. When you’re around people who support your goals and dreams, it’s easier to stay motivated and on track. Whether it’s a friend, ...
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” Wayne Dyer “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar