So, kickingthesehabitscanhelpyoulivelonger.所以，改掉这些习惯可以帮助你活得更久。Ahabitissomethingthatyoudoregularly.习惯是你经常做的事情。Sometimesagoodthing, likeexercise.有时候是好事，比如锻炼。Sometimesabadthing, likesmoking.有时候是坏事，比如抽烟。But 'kick'? Youkickafootball.但是“踢”？你可以...
The article suggests ways to achieve a longer life. These include looking for sources of laugh, flossing, engaging in sex to alleviate stress, taking a walk and bringing a friend along, and eating fruits and vegetables. Other ways recommended are aiming ...
50 Simple Ways to Live a Longer Life 作者:Bohan, Susan 出版社:Sourcebooks Inc 副标题:A Body Systems Approach 页数:287 定价:$ 11.24 装帧:Pap ISBN:9781402203756 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到
exercise, and keeping active, human relationships are among the most important. People who are more connected with others, and have warmer relationships live longer and stay healthier. And according to psychiatrist Robert Waldinger, talking here with BBC World...
To live sustainably The urgency to rise to a global challenge like the climate crisis can often feel overwhelming, like nothing we can do as individuals will ever be enough. Yet even the biggest movements began with small, localized actions—which is why we’ve made a list of 101 steps ...
People who are more connected with others, and have warmer relationships live longer and stay healthier. 与他人联系更紧密、人际关系更融洽的人活得更长、更健康。 And according to psychiatrist Robert Waldinger, talking here with BBC World Service programme, The Inquiry, those relationships don't neces...
31种不费事就让父母长寿的方法(31 ways for parents to live longer without trouble) 31 ways for parents to live longer without trouble Youll chase behind the childs ass and ask them what they want, but will you chase after your parents and ask them this question every day? From birth, pare...
Ten ways to longer life.Ten ways to longer life.Presents ways of making the batteries of Macintosh PowerBook computers last longer. Conditioning the batteries; Resting the processor; Downshifting the processor; Using a battery-management utility program; Turning off the backlight; Spinning down the...
A balanced eating plan that includes whole and enriched grains can help you get the nutrients you need at all ages and stages of life. By mixing whole and enriched grains, you consume even more nutrients than when you limit your grain intake to one type or the other. The two kinds of ...
death as payment for our sinful rebellion, and freely and completely forgives us. He pours his own Spirit into our hearts and gives us a new life that stretches past death and into eternity. We are no longer rebels, but part of God’s own family. We now live with God’s Son Jesus ...