Napping is popular in many parts of the world. From Spain to China, a short snooze in the middle of the day is common practice. And some research suggests this sleep might help you live longer, too. One large study of more than 23,000 people found that occasional nappers have a 12% ...
How to Live a Longer, Happier Life Living life to the fullest starts with paying attention to your body and mind. There are a great many things you can do to improve your longevity as well as the quality of your life. 16 .Proper nutrition You could extend your life by eating fewer red...
Tips On How To Live A Longer LifeProvides tips on how to live a longer life. Benefits of being married; Importance of having a family; Truth behind the expression "laughter is the best medicine.'Jet
Longevity has long been a topic of discussion in Britain. What's likely to make us live longer? According to Professor Sarah Harper, from the Oxford Institute of Population Ageing, just over half your chances of living a long life come...
Longevity (长寿) has long been a topic of2___ in Britain. What's likely to make us live longer? According to Professor Sarah Harper, from the Oxford Institute of Population Ageing, just over half your3___of living a long life come down to luck. She says,“If you have parents ...
There are vitamin supplements, exercise regimes, medical procedures, and mind therapy techniques that all claim to make us live longer. 有维生素补充剂、运动疗法、医疗措施和心理治疗技术,都声称能让我们活得更长。 There is a huge industry built around prolonging life. But how do we actually reach ...
3. What are the four examples of things you shouldn't do if you want to live longer? Smoke, have a poor diet, avoid exercise and get stressed about things. 4. True or false?Having some anxiety is not likely to affect your health at all. It's part of life. ...
From Laura's research, we can tell that A. old people focus more on exploring the meaning of life B. young people prefer to go outside rather than to stay at home C. old people are very likely to be passive as they don't have much time left D. young people are always energetic ...
How to Live a Long Healthy Life1How to Live a Long Healthy LifeRememberthat it is within your power to live longer and feel better. It's never too early -- or too late -- to start. To reach age 100 and still feel like you'rehalfthat age... Eat less. In animal studies, ...
Sadly, we can’t drink from a fabled fountain of youth, or take a pill to extend our lifespan. But there are many things that you can do right now to live a longer, healthier, and happier life. Experts say only 25 percent of age-associated disease is genetically determined. That mea...