Explore six tried-and-true methods to connect with your yourself and support your spiritual fitness every day. To be spiritually fit, you must work on it every day. Spiritual fitness is a new concept in medicine that centers on how you can reduce the risk of many physical and brain health...
I know, I know. It seems like every month there's another theme, usually backed by some organization hoping to profit from your social activism. I decided to jump on the Mental Health Awareness Month bandwagon, however, because I am all about breaking thestigmasurrounding mental health i...
physical health emotional health spiritual health. Next to each heading write down what you want in each area. For example, under relationships, “I want to have a kind, loving, connected relationship with my children.” When you finish writing all of your goals make multiple copies of it an...
Finding New Ways to Improve the Heal of the Physical and Mental Wounds-An Overview Biopsycho-socio-spiritual modelhuman-centered carepost-trauma syndromerehabilitationThe war imposed on Azerbaijan by the Armenian invaders claimed thousands of lives,but even more young guys were left crippled by the ...
Improve your health with organic beauty products, natural health supplements, air purifiers, water filters, infrared and pain relief devices, Himalayan salt products and more
Plan spiritual practices and self-care activities into your routine. Here are 5 ways to rekindle your spiritual wellness in your Passion Planner.
include a reduction in diseases related to stress and a better overall feeling of contentment with life. Not only do they combat stress and improve physical health, medication and yoga can also help you tap into your fun-loving spiritual side, improving your creativity and ability to deal with...
Jump to section What is the difference between health and well-being?The many dimensions of well-beingHow are health and well-being connected?The effects of stress on health and well-being10 ways to improve your health and well-beingWhy habits are so important for health and well-beingWhy ...
Mental and spiritual health are also important parts of living a healthy life. Practicing the ideas of "sharing", "mind" and "enjoyment" may also improve mental and spiritual health. Healthy Lifestyle Tip 2: Regular body checkups Regular body checks may help detect early-stage illness and redu...
A wonderful way of creating intimacy is to do service projects together. Giving to others fills the heart and creates deep satisfaction in the soul. Doing service moves you out of yourself and your own problems and supports a broader, more spiritual view of life. ...