Here are 5 things that we did to help comfort our children, which may help you if your child is experiencing similar back to school anxiety: 1. Pray Every night we pray either with the children individually or as a family. Praise God for the good, and bring your struggles and fears to...
Heading back to school after a long summer break can be an exciting time for kids and caregivers. But for some students, the anxiousness of heading back to school may be fueled by fears or worry. In this Mayo Clinic Minute, Dr. Stephen Whiteside, a Mayo
“It is universal to have this kind of worst-case-scenario thread when it comes to the safety of your kids,” says Pamela Larkin a therapist who specializes in anxiety and depression. Parental anxiety refers to any worry, fear, or stress related to being a caregiver. And if that anxiety ...
Let kids control what they can do, which will help them build their esteem. Giveage-appropriate responsibilities, whether regarding chores or schoolwork activities; let them have the power and initiative to decide how they will conduct those tasks. This will allow your children to develop decision...
"During this dramatic change please keep a couple of things in mind. Children with ASD feel the non-verbal anxiety and stress of the world around them much more intensely than you do, so when you are interacting with your child it is important to stay ca
Praising and encouraging are viable waysto build your child’s self-esteemand confidence. More importantly, it supports their mental well-being. With low confidence comes academic stress, anxiety and even depression. These can all affect your child’s quality of life, so praising them for who ...
Gilboa shares four strategies that parents can use to help a child manage their anxiety. 1. Find out what your kids know She recommends first asking children what they know about coronavirus. “You can correct misinformation so you can learn together,” she told TODAY Parents. “We can start...
How To Help Your Child Deal With School Stress Kids of all ages can experience stress at school. Grades for college, an upcoming test or exam,homework assignmentscan all weigh on the minds of students and create extra stress and anxiety....
There are great ways to guide children down a great path, and it's up to the adults to start them off right. Here are 10 ways to help kids think positive:
If we teach them science-based strategies that are simple and fun, the strategies are more likely to stick. Be sure to practice these techniques when your child is calm and relaxed, not just in times of stress. Here are 10 playful ways to help kids calm down. Yoga games. Science shows...