If you have ever experienced anxiety, you know that it can be overwhelming, confusing, and frightening. The way children experience anxiety is no different. Fear is a basic emotion for every human being. It’s absolutely normal to feel anxious or worried at times; in fact, fear can even ...
空格前的句子“Many children with test anxiety fear that they won’t be able to complete the test in time, so for these kids, focusing on time management skills may help. Winnett says working with planners and calendars and breaking up large projects into smaller tasks can be a good way....
Childhood is supposed to be a carefree time, but increasingly, it’s anything but. According to a recent survey by the National Association of Head Teachers, one in five children will experience a mental health problem before the age of 11, and anxiety is one of the most common mental heal...
My colleagues and I conducted the largest randomized controlled study of the treatments of anxiety in children ages seven to 17. We found that child-focused cognitive behavioral exposure therapy or medication with a selective serotonin reuptake inhibitor are effective for 60 percent of treated youth. ...
Understandably, many parents wind up letting their children stay home because of anxiety. On a gut level, I thought that maybe we could wait till the anxiety wasn’t so bad, and then our daughter could go back to school. But unfortunately, that’s not how it tends to ...
Most parents have the skills to deal with their children’s stress. The time to seek professional attention is when any change in behavior continues to exist, when stress is causing serious anxiety, or when the behavior is causing significant problems in functioning at school or at home. (1...
Experts agree that time and stress management skills help make your child feel more prepared – and less anxious – when it's time to take a test. Many children with test anxiety fear that they won’t be able to complete the test in time, so for these kids, focusing on time management...
For those children who are emotionally sensitive, it is important to help children to correct their attitude. If we as adults do not guide them into adjusting their attitude and the experiences of their emotions, their feelings and thoughts will only gain greater anxiety – and in the end, th...
Plan, plan, plan! This is probably the most important of the three tips. Planning for outcomes, and talking to your child about them, can ease the anxiety of the experience. Remind your child that there are always options, even if they aren’t what they’d ...
Passage 6We talk continuously about how to make children more “resilient(有适应力的)”, butwhatever we're doing, it's not working. Rates of anxiety disorders and depression arerising rapidly among teenagers. What are we doing wrong?Nassim Taleb invented the word “anti-fragile" and used it...