英文原文【英文原文】Eight Ways to Good Sleep1.Establish a regular bedtime and rising time, and stick to them. A regular bedtime and rising time can help you stabilize your internal clocks. Select a
[解析] stick to意为“坚持,持之以恒”;develop a habit意为“培养一个习惯”。结果一 题目 Five Ways to Good SleepEstablish a regular bedtime and rising time, and stick to them.Avoid physical and mental stimulation just before sleep.Develop sleep habits.Don’t go to bed too early.Take a war...
EightWaystoGoodSleep睡好觉八法.txt年轻的时候拍下许多照片，摆在客厅给别人看;等到老了，才明白照片事拍给自己看的。当大部分的人都在关注你飞得高不高时，只有少部分人关心你飞得累不累，这就是友情！EightWaystoGoodSleep 1．Establisharegularbedtimeandrisingtime,andsticktothem.Aregularbedtimeandrising...
Rather than thinking about good sleep as a "nice to have," getting a proper night's sleep should be one of our top priorities. Not having enough affects your health, and also your performance at work (as it impairs your memory and ability to focus). In this article, we'll look at ...
Sharing a mattress with your four-legged friend is a lot easier when you have enough space for you and your co-sleepers. If you sleep with another human and a pet, you should at least have aqueen sized mattress. If you have a medium to large dog, you may even want to consider aking...
5 ways to GET A GOOD NIGHT SLEEP.EBSCO_AspWomans Day
【解析】(1)根据第三段If you do not eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class.不吃早饭,在课堂上就会想着食物,没有休息好,课堂上就会昏昏欲睡,所以吃早饭会使你保持健康keep youfit。
If you do not eat a good breakfast, you will be thinking about 6 in class. If you go to bed 7 and do not have enough sleep, you will be sleepy in class. Play some sports to keep your bodystrong. 4 Do today's work today. ...
( ) . A good sleep helps us a lot. . We should keep our bedrooms quiet at night. . Don’t exercise too much before sleep. . How can we have a good sleep? 相关知识点: 试题来源: 解析 【小题1】C【小题2】A【小题3】C【小题4】C【小题5】D 【解析】短文主要描写了睡个好觉的...
8. when you cant sleep, be quiet and do nothing, so that you can concentrate and fall asleep as soon as possible. Http:///lsls30/blog/item/e254b18f23284ceef11f3663.html 8 kinds of food help sleep Its important to have a good nights sleep and what you eat at night. In the ...