Protein Burgers Of course, when preparing burgers for dinner, you’re expecting to get a decent dose of protein per plate, regardless of your meat source. However, unflavored protein powder can be a great binding agent to add to your ground meat or other base, giving each patty a little ...
Adding protein powder to your dairy-free yogurt to increase protein may not be the most innovative idea out there, but adding PEA protein sure is! Pea protein is one of the few allergen free and vegan sources of protein. In a 27-gram serving of pure pea protein, there are21 gramsof pr...
a vegan protein powder available atThe Vitamin Shoppe®that's made from sustainably sourced, high-quality ingredients like hemp, fava and pea protein. While you can of course blend it into your go-to smoothie, it can also be added into snacks and meals galore. ...
it’s the perfect way to add protein to oats and smoothies without any real effort. The trick is to pair it with super flavorful ingredients, so there’s not a distinct protein powder flavor in every bite (or sip).
Save money in your budget by finding ways to use your food scraps in the kitchen! Avoids food waste by using what you have on hand!
Can you add protein powder? I personally haven't tried adding protein powder to oatmeal cups before, but you can test it out! You'll likely need to add the protein powder to the dry ingredients, then fold it all into the wet ingredients. ...
Oat Flour (this is made super easy by just running your oatmeal in a food processor or blender until it’s flour consistency) Add Seeds The added protein, fiber, micronutrients and flavors from seeds can add nutrition to your pancakes even without adding a ton of flavor. You can expect to...
Peas.1 cup of peas has about 8 grams! I like to add them toAlfredowith spinach for a boost in veggies and protein. Edamame (aka soybeans).This tasty legume packs 9 grams of protein per ½ cup! SEEDS – ANOTHER SIMPLE CHEAP FOOD WITH PROTEIN ...
Whenever taking about high-protein foods, we cannot ignore beef because it is categorized as one of the highest sources of this macronutrient. On the one hand, people who want to build up their muscles should consume more beef. In fact, almost bodybuilding athletes have to add beef without ...
If you feel like you’re constantly chasing your protein goals, here are a few simple ways to maximize your protein intake.