B. For a Mother-to-be with Bone Diseases C. Here are some of the watermelon’s health benefits we rarely realize. D. but that’s not the case with watermelon. E. For Pregnant Women F. Watermelon is abundant in Vitamin A that keeps your skin glowing. G. so it is the same with...
Watermelon may also be especially important for older women. A study published inMenopausefound that postmenopausal women, a group known to have increased aortic stiffness, who took watermelon extract for six weeks saw decreased blood pressure and arterial stiffness compared to those who did not tak...
From my childhood, it was in the list of my favorites and it will remain always. Not only it helps you combat the heat but also because of what watermelon can do to us. Health benefits of watermelon, if you know what I mean. Read Also:9 Incredible Health Benefits Of Guava Fruit Is...
A. Watermelon as fruit has many benefits, which aren’t just it being a hydrating food. Watermelons maintain your heart health, improve your gut health, maintain your immune system, and reduce the risk of cancer. Watermelons are also godsent for your skin and hair. Q. What vitamin do you...
Watermelon is good for you because it contains lycopene Research into the nutritional benefits of watermelon has revealed that it also contains a powerful phytochemical called lycopene. High levels of the antioxidant lycopene in watermelon mean that this fruit has many health benefits. 100 grams of...
Watermelon is really good to eat in hot weather, as it hydrates your body and quenches your thirst, but the fruit also has plenty of other health benefits too. Not only does it have a huge amount of vitamin C and lycopene, both nutrients that are great for preventing cancer and other ...
Watermelon has so many health benefits that most people don't think about. Find out why you should eat watermelon every day to help relief
The health benefits of watermelon is just endless. The combination of high antioxidants, lycopene and other essential vitamins and minerals in this fruit plays an important role in reducing the risks of heart attacks and strokes. Studiesshow that the rich nutrients in watermelon, along with lycope...
better results than any single one alone. But even something as simple as taking vitamin C or zinc can produce dramatic effects. In one study, women who took vitamin C for more than 10 years had a 77 percent lower rate of cataract formation compared to women who did not take the vitamin...
The health benefits of watermelon come fromcitrulline, a type of amino acid that is converted into arginine in the body that is responsible for the synthesis of nitric oxide (NO). NO is a major vasodilator (which contributes toreducing blood pressure) and it is found to be at very low le...