1. Keeps you hydrated 补水 A medium-sized watermelon is about 92% water, so it's a great option to keep you hydrated.一个中等大小的西瓜大约有92%是水分，因此吃西瓜补水效果是很好的。2. Contains essential vitamins 富含基本维生素 Watermelon contains many essential vitamins your body needs, inclu...
Watermelons are good for you, provide many health benefits and are packed with nutrients. They are also deliciously refreshing, low in calories and fat-free.
所以,C项“Here are some of the watermelon’s health benefits we rarely realize.(下面是一些我们很少意识到的西瓜对健康的好处)”符合文意,承上启下。故选C项。 (2)题详解: 根据该部分的主题句“For Radiant Skin(光亮的皮肤)”和空格后的句子“Regular consumption of watermelon provides your skin ...
also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk ofheart attacks. Of course, your whole lifestyle affects your heart health. So make sure you also work out, don’t smoke, limit saturated fat, and keep up with your doctor’s advice...
Watermelon is a hydrating fruit containing vitamins A and C, lycopene, and citrulline. It may promote exercise recovery, aid in weight management, improve digestion, and support eye health. However, additional research is needed to confirm these benefits. Individuals with migraines or digestive issue...
When a fruit provides that much nutritional value, you know that it has abundant health benefits. While the list is pretty long, let’s take a look at the nine benefits that stand out: Promotes Heart Health As per the research conducted by Purdue University in the USA, the high concentrati...
Health8 Health benefits of watermelonShare0 Watermelon is a fun fruit to have and is loaded with tons of health benefits for the healthy living and fitness conscious. Here are just eight of them 1) Antioxidants The cherry red colour comes from lycopene, an antioxidant. Lycopene is a bright...
etc, go to our mainNutritionpage. Hope that this post will help you know about benefits of watermelon for hair, skin and health as well. If you have any comment or question, please leave them below, I will reply you as soon as possible. Do you know any other benefits of watermelon?
There’s nothing like taking a bite of a piece of cool, sweet watermelon on a hot summer day. Besides being delicious and a way to beat the heat, eating watermelon offers lots of health benefits that you may not know about. Learn about watermelon's numerous benefits and why it should...
Wash the watermelon clean, include the watermelon rind and skin in your juicing to enjoy its full benefits of kidney cleansing. Health Benefits of Watermelon Seeds Eating a small amount of watermelon seeds can give you the chance to enjoy its many nutrients and benefits. ...