Is it OK to drink flavored water? Avoid drinks with high fructose corn syrup and regular sugar. With flavored carbonated waters,artificial flavoring is OK, but it is recommended to limit excessive artificial sweeteners, like aspartame or Splenda. Again, these may be superior to regular soda, but...
restless legs, and poor sleep,my non-professional suggestion is to drink a lot more water each day! Yes, I know it sounds too easy… too good to be true, but I’ve been amazed, time and time again, how a few extra glasses of water reduces, or even eliminates so many of annoying ...