Again, the idea of using something as natural as sea salt for cleansing ourselves internally can be very appealing, but there are enough salt water flush dangers to make us think twice before attempting it. There areother alternatives for intestinal cleansingduring fasting....
While lemons offer plenty of healthy benefits, you definitely don’t want to drink the juice without diluting it. The straight acid can dissolve the enamel on your teeth and irritate your esophagus. Instead, draw an 8-ounce glass of water. You can drink the water at room temperature or war...
So, yes, you CAN lose weight by losing water, but the effect is only temporary, and your fat mass won’t change much, if at all. Also, you’ll regain any weight lost as soon as you rehydrate. The dangers of severe dehydration are well known and can cause coma and death if taken ...