Chinese waterchestnuts (Eleocharis dulcis.), raw leaves, Nutrition value per 100 g. (Source: USDA National Nutrient data base) PrincipleNutrient ValuePercent of RDA Energy97 kcal5% Carbohydrates23.94 g18% Protein1.40 g2.5% Total Fat0.10 g0.5% ...
It has sweet mild flavor and crunchy texture. Due to high nutrition content, it becomes an excellent food source. Due to its medicinal properties it is used in Ayurvedic medicines. The health benefits of water chestnuts are discussed below: 1. Proper Growth Water chestnuts contains sufficient amo...
Nutrition Healthy RecipeHome»Water Chestnuts FactsWater Chestnuts Facts Chinese water chestnut is a tuberous, rush-like, marginal aquatic perennial that is probably grown more often for its edible, dark brown tubers (corms) than it is grown for ornamental purposes. Plants produce horizontal rhizom...
Mix cream cheese, crabmeat, water chestnuts, garlic powder, and paprika together in a medium bowl. Place about 1 teaspoon cream cheese mixture in the center of each wonton wrapper. Moisten wrapper edges with water, fold over the mixture, and pinch to seal. Working in small bathces, fry...
Add new Web site: The Spruce Eats - What are Water Chestnuts? Gloria Lotha May 09, 2021 Add new Web site: Verywell Fit - Water Chestnut Nutrition Facts and Health Benefits. Gloria Lotha May 09, 2021 Revised the taxonomy of the Chinese water chestnut and added cross-references through...